4 Liquid Cures For Everyday Ailments

One shot-glass of awesome, coming right up.

Our definition of a cool tumbler feed: these delish, booze-free shots that’ll cure whatever ails you. 

1. The Second Wind

Lisa Shin

Combine: 1 oz each lemon, lime, and grapefruit juices + 1/4 oz each Thai basil tea and kaffir lime tea + honey to taste. Garnish with lemon peel. For Thai basil tea: Steep 1/4 cup Thai basil leaves in 6 oz of hot water for 15 minutes. Strain and cool. For Kaffir lime tea: Steep 4 kaffir lime leaves in 6 oz hot water for 15 minutes. Strain and cool. 
Toss it back: After a long flight. The natural sugars give a quick jolt of energy.

RELATED: Which Teas You Should Drink to Improve Your Skin

2. The Immunity Booster

Lisa Shin

Combine: 1/2 oz honey-jalapeño syrup + 1 oz lemon juice + 1 drop ginger tea + 1/4 oz fresh ginger juice + 1 Tbsp juiced turmeric + 2 oz OJ. Garnish with jalapeno. To make the honey-jalapeño syrup: Blend 2 Tbsp each honey and water with 1/8 medium jalapeño, stem removed. For ginger tea: Steep 1/8 cup of chopped ginger in 6 oz hot water for 15 minutes. Strain and cool.
Toss it back: To ease a sniffle. The jalapeños help clear your sinuses, and OJ offers up immunity friends such as antioxidants and vitamin C.

RELATED: 6 Foods That Promote Weight Loss AND Boost Your Immune System

3. The Hangover Helper

Lisa Shin

Combine: 4 1/2 oz ginger kombucha + 1 tsp lemongrass tea + 1 tsp fresh ginger juice + 2 drops Peychaud’s Bitters. Garnish with ginger. For lemongrass tea: Steep 1 1/2 chopped lemongrass stalks in 6 oz hot water for 15 minutes. Strain and cool. 
Toss it back: After too many block-party brewskis. Ginger helps soothe a queasy tummy. 

RELATED: Can Lemon Water Really Help You Lose Weight?

For an ultra-hydrating drink recipe, pick up the July/August issue of Women’s Health, on newsstands now.


The Surprising Reason Why Some Women Are Shaving Their Faces

It's not all about hair removal.

Marilyn Monroe was rumored to do it first. More recently, Caroline Manzo of The Real Housewives of New Jersey said she swears by it, while former Bachelor contestant Michelle Money uploaded a YouTube tutorial on how to DIY.

I’m talking about shaving your face, and it’s a weekly beauty ritual that I swear by, too.

While old Hollywood legends used a regular-old razor back in the day, the technique has evolved into so-called “dermaplaning,” and fans like myself now use a tool that looks like a brow planer—a small stainless steel blade—to carefully remove peach fuzz from our complexions. What’s really cool is that the motion of the blade on the skin also exfoliates dead cells from the surface, leaving the face exceptionally smooth.

RELATED: How to Exfoliate Every Single Body Part—the Right Way

Starlets have long used the method because it’s said to make skin appear flawless in up-close glamour shots. As the trend has spread among bloggers, vloggers, and beauty junkies, the overwhelming conclusion is that it helps makeup blend in effortlessly for a perfect finish that stands up to today’s close-up selfies and HD screens. Experts also say that skin-care products applied to dermaplaned skin absorb more deeply and easily.

And for women like myself who have an ample amount of peach fuzz, it’s a trick that helps me feel more confident when someone leans in close or when I’m out in natural light. I use the Lilibeth Brow Shaper ($20,, below) to exfoliate my skin, remove facial hair, and shape my brows—all you have to do is lay the blade flat against the skin and move the brow planer in a gentle downward stroke to remove dead skin cells and unwanted hair. I love how smooth and soft the exfoliation leaves my skin. 

“Despite popular belief, facial hair does not grow back thicker,” says Miami cosmetic dermatologist, Shino Bay Aguilera, M.D., who offers dermaplaning in his office. If your peach fuzz has been visible for a long time and consequently lightened under the sun, the hair will grow back in your natural darker shade, though.

RELATED: 5 Ways to Deal with Random Facial Hair

If you see an expert for an in-office dermaplaning, the treatment is taken up to a professional level with a surgical scalpel that “shaves” away more of the outermost layer of skin. Since this is more intense than doing it on your own (you shouldn’t feel any pain, though—it’s like a mild scraping and doesn’t require any recovery time), dermatologists recommend you come in once a month. At-home tools like the one I use, meanwhile, offer a more superficial shave that removes hair and only the topmost dead skin cells so you can use it more frequently. I dermaplane once a week to maintain velvety-smooth skin. 

Aguilera recommends dermaplaning for anyone who wants to improve skin tone and texture while enjoying the bonus of peach fuzz removal at the same time. Since the exfoliation can leave skin a bit more sensitive, patients with rosacea are the only people advised to skip it.

It’s also important to avoid using chemical exfoliants containing salicylic acid, glycolic acid, and retinoic acid for a couple days before and after treatment, or you may literally feel the burn and have your skin turn red with irritation (this has happened to me—whoops!).

RELATED: 7 Skin-Care Ingredients You Might Be Allergic To

The bottom line: There’s a reason why dermaplaning has become such a hot beauty trend as of late. And as long as you don’t have any major skin sensitivities, it’s possible that trying it could lead you to a brighter-looking complexion. So move over, exfoliator—it looks like facial shaving could really be the key to revealing younger, healthier skin. 

Grace is a beauty and wellness journalist who contributes to outlets like The Today Show and Marie Claire and Brides magazines, as well as digital sites, including Her mission is to help you feel and look your best so you can go out and conquer the world.


Top 10 Style Picks at the HIP Backyard Grill

If there’s one thing we learned, going out on a late, rainy Saturday afternoon makes dressing up a chore. Clad in tank tops, shorts, and other versatile pieces, attendees showed up in their not-so-lazy weekend best for the HIP Backyard Grill, which was held in the playground area of the Valle Verde 5 Park. The event […]


How to Make Your Face Look Shimmery and Sun-Kissed—No Skin Damage Necessary

Get your glow on the safe way.

Last year, the Women’s Health Top Beauty Instagrammer contest brought in thousands of submissions from makeup- and hair-obsessed Insta-stars around the country. After sorting though every single amazing feed, we narrowed it down to one beauty guru who seriously impressed us. Jordan Smith, 24, lives and breathes beauty, approaches it from a healthy and fresh angle, and loves sharing her tips and looks with others. So for the rest of the summer, Jordan will be guest beauty blogging for Check out her most recent post below, and follow her @JordanLinnaSmith, too!

Thanks to celebrities like Kim Kardashian and YouTube beauty gurus like Jaclyn Hill, contouring hit the beauty world and stayed for dinner. But while this makeup technique can make your face look more defined, it can also add harshness.

If you’re a fan of a simpler look on hot-weather days (I know I am!), I recommend trying strobing and bronzing. They let you enhance specific parts of your face (like your gorgeous cheek bones!) without spending hours on the beach.

RELATED: How to Contour Like a Celebrity

When it comes to bronzer, the key is to apply it to the appropriate areas (your upper forehead, your jawline, under your cheek bones, and, if you want, a little under your bottom lip for a more pouty look) for a natural-looking glow. To do so, simply swirl a fluffy brush into your bronzer and sweep the product onto those areas. It’s as easy as that.

Wet n Wild Color Icon SPF 15 Bronzer in Ticket to Brazil ($4, is a great drugstore bronzer option. If you’re a fan of high-end makeup, try Bobbi Brown Bronzing Powder ($40,, which is available in five shades. And when it comes to brushes, the Too Faced Kabuki Brush ($34, is a solid choice—the synthetic hair grabs product and blends it into the skin evenly.

RELATED: The Trick to Using Blush and Bronzer So It Looks Natural

A little newer on the beauty scene but just as stunning in the summertime is strobing, a new take on highlighting. With this trend, the point is to emphasize the high points of the face. Creating a ‘T’ like pattern and add your chosen highlighter—I’m loving Becca Shimmering Skin Perfector in Opal ($41,—to the center of your forehead, down your nose, on the center of your chin, on top of your cheek bones, and on your cupid’s bow (for a fuller lip).

Here’s a guide to exactly where on your face you should apply bronzer (the brown X’s) and highlighter (the white X’s):

Jordan Smith

RELATED: The Highlighter Supermodels Swear By

It’s amazing how easy it is to create shimmery, touched-by-the-sun skin. It’s so simple that I have a feeling bronzing and strobing are going to become staples in your makeup routine year-round.


The Touching Way One Terminally-Ill Mom Is Making Sure Her Daughter Remembers Her

She’ll never have to experience a milestone alone.

It’s a real-life version of PS: I Love You: A mom battling breast cancer is writing greeting cards for her 4-year-old daughter to open in the future.

Heather McManamy, a 35-year-old who received a terminal diagnosis last August, has created more than 40 cards for her daughter Brianna in an attempt to be there for all of her important milestones.

RELATED: What a Young Mom Dying of Metastatic Breast Cancer Needs You to Know

“I did them from when she’s older or younger—random encouragement, bad day, wedding, driver license, even first breakup,” Heather told ABC News. “Every one of these that I get to hand out in person will be an accomplishment.”

Heather was first diagnosed with cancer in 2013 but says her terminal diagnosis prompted the realization that she might not survive and, along with it, a desire to be there for her family in the future.

While she still has hope that she will be able to successfully beat cancer, Heather notes that after her fourth round of chemo it’s spread to her liver, bones, and skull.

RELATED: Watch These Moms and Daughters Talk About Their Relationships, and Just Try Not to Tear Up

“I will do anything and everything to be here for my daughter and my husband,” she says. “It’s really painful to know that they’re going to be sad and I won’t be there to comfort them.”

Heather says she’s been writing the cards for Brianna—which contain advice, jokes, and well-wishes—for months.

Courtesy of Heather McManamy via ABC News

“You name it, and I’ve got a card for it,” Heather told Yahoo Parenting. “Some have a lot written inside, and some are just short and sweet. Like what I’d write if I were here.”

Those include cards for Brianna’s birthdays, graduation, wedding, first baby, as well as the more quirky “Sorry it’s a bad day” and “Way to kick butt” cards. Heather says she’s made it up to Briana’s 30th birthday so far.

Heather has also created videos for Brianna to watch when she’s older, adding that she hopes all of her messages help her daughter in the future.

“I don’t care what she does in her life,” she tells ABC News. “I just want her to find her happiness. Life it short. If she’s true to herself, everything will be okay.”

Heather says she decided to share her story in hopes it will prompt other parents to leave something behind for their children, even if they don’t have a terminal diagnosis.

Mission accomplished.


Your Step-by-Step Guide to Shine-Free Skin in the Heat

No more looking like a greaseball by noon.

how to fight shiny skin

Your Step-by-Step Guide to Shine-Free Skin in the Heat

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Scolding a Stranger’s Child: Is It Ever Okay?

The debate is raging on Facebook after a diner owner yelled at her patron's crying baby.

A diner owner in Maine has come under fire after news that she screamed at a crying baby in her restaurant this weekend went viral.

Darla Neugebauer, who owns Marcy’s Diner in Portland, Maine, told Portland’s WCSH6 she tried to kick the child out of the diner after she started screaming and wouldn’t stop.

RELATED: 16 Things You Should Never Say to a New Mom

Here’s what happened, says Darla: A couple came into the restaurant with their toddler and ordered three pancakes for the girl. When the pancakes arrived, Darla says the parents didn’t let the girl have them, and she then proceeded to cry for “nearly an hour.” (The girl’s mom, Tara Carson, later said her daughter cried for 10 minutes.)

“I slammed my hands on the counter, and I said, ‘this needs to stop!’ meaning her screaming,” said Darla. “I pointed at her, and she looked at me and she stopped. Her parents said ‘Are you screaming at a child?!’ Yes I am, and she shut up.”

RELATED: 5 Ways a Baby Messes with your Relationship

Tara tells WCSH that Darla said something more like “Shut the hell up!” adding, “I was in pure shock…I felt helpless as a mom.”

Tara later went on Facebook to post the following comment: “I had the worst experience at this establishment. The owner is an absolute lunatic and screamed in the face of my almost 2-year-old child because she was crying,” per the Portland Press Herald.  (The post has been taken down.)

That started a Facebook war, with Darla responding, “Yes I am f—ing crazy and you are lucky I didn’t get really f—ing nuts because being physical is not something I cover from, male or female.”

RELATED: 8 Bizarre, Annoying, and Potentially Embarrassing Things That Can Happen to Your Body After Giving Birth

She added, “After your fourth attempt to shut her up, I asked you to pack up either your rotten child or take the so important pancakes to go…but NOOO you just sit there and let your f—ing screaming child go and piss off my staff and patrons! …Your lesson today: Not everyone thinks you and your family are all that!”

Reactions to the showdown have been mixed.

Some have shown their support on Facebook for Darla:

And others haven’t been as thrilled:

Despite the backlash, Darla says she’s not sorry. “I might have used poor judgment,” she said. “I wouldn’t say I was sorry because it stopped.”


Should You Spring for Pricey Hair Salon Products—or Are They a Rip-Off?

That shampoo your stylist always pushes is tempting…but is it really worth the cost?

To maintain healthy, shiny strands, it’s absolutely crucial to be smart about where and when you buy your hair-care products. And since a recent survey by PopSugar found that 37 percent of women typically spend $200 or more annually on hair care, it’s not just your hair that’ll benefit from a lesson in being a savvy shopper—your wallet will be in better shape, too. So when you go get your hair cut or colored by a professional, do you really need to shell out for the pricey products they suggest you buy at the salon? Here’s what the experts want you to know.

Professional stylists are in-the-know about the science and technology behind new and current products and are testing the claims daily, so it’s definitely worth looking to them for hair-care recommendations versus buying products elsewhere. “Most product lines [carried at salons] are up to five times more concentrated in the active ingredients than similar products you will find in other retail stores,” says Roman Kusayev, a stylist and owner of Roman K Salon in New York City who has worked on Danica Patrick. He adds that since the salons are using the actual product they’re selling, you can trust that they’d only use the best.  

RELATED: You’ll Be Shocked By How Long Women Spend on Their Hair and Makeup Each Day

That being said, in some cases, stylists can push clients to buy products because they make a commission off the sales. “The stylist should educate you on the product from the beginning of the appointment and use the product [or products] in the process,” says Kusayev. “If the stylist doesn’t, then he or she could just be looking to make a sale and probably doesn’t care if the client needs the product or not.” If you get the vibe that your stylist is just not that into you and is just pushing products to make a sale, put the brakes on it pronto, says Jet Rhys, wner of Jet Rhys Salon in San Diego. “If you feel like you’re getting pushed, close the door on the conversation by saying something like, ‘Thank you for recommending these, I have everything I need at home,'” says Rhys. 

RELATED: The 10 Biggest Hair Care Mistakes

But what if you see your favorite salon product at the drugstore? Not so fast. While there are some seriously awesome deals to be had on everyday items, it’s not so ideal for purchasing products from salon brands. That’s because these products could be fake, or they even could have been tampered with. Paul Mitchell, for example, has a disclaimer on their website stating that their products are only guaranteed when purchased in a professional salon, not a drugstore or any other unauthorized sources.

Some ways to avoid a fake out: Smell the product you’re looking to buy for any funkiness, look at the formula to see if it’s discolored, check the packaging (a dull bottle can be the sign of a fading after being left in a warehouse), check the expiration date to make sure it hasn’t passed, and make sure the seal isn’t missing or broken. Rhys says that it’s okay to buy hair accessories like those from Goody in a drugstore, and Kusayev adds that baby shampoo, dandruff shampoos, and/or hairspray are all products you can save on by buying drugstore versions made by manufacturers (like Procter & Gamble and Johnson & Johnson) that only sell their products to drugstores. 

RELATED: 7 Awesome Hair Products You NEED for Summer

And experts agree that discount stores and sites should be avoided at all costs. In many cases, these are black market products, so they may be bought from other salons that couldn’t sell them, and they might have been sitting somewhere without the proper storage temperature for long periods of time, says Kusayev. “There is also a big operation of fraud, where products are being diluted—or even counterfeit products being sold to all kinds of Internet web retailers,” he says. If you’d still rather surf the Web for hair-care products, go straight to the brand’s site, which will usually sell products right online or direct consumers to a salon locator. There, you’ll get a list of verified locations for your brand of choice.


Counterfeit watches clocking up sales online

The watches are advertised as “boutique grade” – fakes which are of such high quality, even dealers have trouble telling them apart from the real thing.

The replicas of luxury timepieces from the likes of Audemars Piguet, Panerai and Rolex come in official-looking boxes, complete with warranty cards and papers.

And there is a booming trade in them online.

The Sunday Times has found at least four Facebook pages through which these counterfeits are being sold for between $500 and $1,500, depending on the model.


10 Super Annoying Things Dudes Have Done While Their Partners Were in Labor

They may have meant well, but…

Pushing a watermelon-sized human out of your hoo-ha is one of the most nerve-wracking things a woman can do in her life. And that’s exactly why most baby daddies probably need some kind of coaching on how to not make us want to punch them during those grueling hours. Maybe it’s not their fault—after all, they are trying to be a supportive. But a lot of the time, they unintentionally take actions that are so. Not. Helpful. Here, 10 women share the crazy annoying things their partners did while they were in labor.

RELATED: Must-Know Dos and Don’ts for Heading Back to the Gym After Giving Birth

“While I was in labor with our first child, Steven watched an entire season of One Tree Hill. When I was in labor with our twins for over 24 hours, he kept going to get food and brought it right back to the room to eat in front of me. And when I was ready to deliver the twins, he was afraid to move to my side so stayed right next to my head; when I started leaning up to push, his head was in the way, and we kept head-butting each other.” —Jenna G.

“My partner is usually a ‘husband of the year’ type of guy, but he fell short when I was in labor with our daughter. After 47 hours, he told me he was really tired and said that I probably wasn’t because I got sleep between contractions. Yeah. Right. Obviously, this didn’t go over well with me!” —Stacey H.

“I had to have a last minute C-section, and I felt like I couldn’t breathe. I was actually having a panic attack—it was my first one ever. I told the technician that I was absolutely terrified, but he said I was fine and went back to whatever he was doing. My then-husband—we’re not together anymore—kept trying to watch the doctor perform the surgery, so the doctor invited him to the other side of the curtain to watch. And he actually left! I begged him not to leave my side because I felt like I was dying. I lived, obviously, but I needed him to be there for me and he wasn’t. I eventually forgive him.” —Monique P.

“Not long before I was ready to have the baby, my husband wanted to run across the street to a bar to have a burger. He said he was starving and that he wouldn’t be able to eat after the baby came, though I don’t know why he thought that. I told him he didn’t have enough time, but he insisted. Well, he almost missed the birth because it took him about 40 minutes to get his food, eat it, and get back into the room. I could have killed him.” —Kristen K.

RELATED: The Length of Time Most Women Wait to Have Sex After Giving Birth May (or May Not) Surprise You

“After my water broke, I held out for as long as I could before going to the hospital. When my cursing became too frequent, my husband decided we should go because he didn’t want the neighbors to think that he was beating me up me all day. But they all knew I was pregnant! When we were on the way, after 12 hours of labor, he told me to ‘stop squirming’ in the car because other people were ‘looking at us weird.’ Seriously?” —Ronjini J.

“As I was lying in the delivery room giving birth to our first child about a month before my due date, waiting for the rest of the action to start, my husband decided to head to Best Buy to buy a video camera so he could tape our son’s birth. I’ll never forget his last words before leaving the room: ‘Don’t do anything until I get back!'” —Kathie G.

RELATED: Why Every Woman Who Gives Birth Deserves Paid Leave

“After 30 hours of labor with my first child, my husband was trying to be helpful by cooling off my face with a washcloth. But when he placed the damp, gross cloth on my open eyeballs, I ripped it from his hand and threw it across the room. The sound of the wash cloth hitting the wall was way more soothing than him putting the thing on my face!” —Jessica D.

“My now-ex-husband freaked out when I told him it was time to go to the hospital. He bolted to the living room and said, ‘I can’t! I have to work tomorrow.’ He pulled out his briefcase, took out a file, and said, ‘See! This is the case! I really do have to be in trial tomorrow at 9:30!’ And with that, my patience ended. As he turned his back to me and bent down to put the file back, I gave him a swift kick to the butt, which knocked him off of his feet. I sensed that I finally had his complete attention, so I said, ‘We are having a baby now! So, get up and drive!’ And he did.” —Bonnie R.

“While we were at the hospital, my husband said he was going to go park the car in the long-term hospital parking lot. I told him it wasn’t necessary because we were parked in the space for labor and delivery patients. When he came back from ‘moving the car,’ he didn’t tell me that he had also gone to a fast food drive-thru across the street. Our daughter was born a couple of hours later. The next morning, my father-in-law dropped off breakfast for us at the hospital and said that we were probably hungry since my husband hadn’t eaten since his sandwich last night. I said, ‘What sandwich was that?’ Then, he finally admitted to getting a cheeseburger while I was in labor. I was beyond annoyed.” —Jeannie H.

“While I was giving birth, the doctor and my husband were so interested in the Wimbledon tennis tournament on TV that they forgot to tell me to push when I was having a contraction. Since I had an epidural, I couldn’t tell when it was time to do it.” —Vicki G.

All gifs courtesy of


What’s The Optimal Speed For Exercise?

There was a time when the optimal exercise speed was however fast you had to run to get away from a saber-tooth tiger. Even today, in much of the developing world, people exercise through activities such as farming and fetching water that are necessary for survival. However, in the developed Western world, where exercise tends […]


Art, Music, and Fashion Come Together in This Southern Weekend Festival

This weekend, head south to witness how art, music, and fashion collide. Commercenter Alabang presents Southside Collective, a two-day mini-festival at the mall’s Activity Center. The festival will feature work from both established and up-and-coming artists in the country. Independent Filipino publishing house Meganon Comics, which aims to create a sustainable local comics community, joins the event alongsideRadioactive Mushrooms in the […]


How to Go Blonde the RIGHT Way

Follow these steps for a gorgeous new hue.


how to go blonde

How to Go Blonde the RIGHT Way

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